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Survival Tips

Basic survival skills

How to prioritize needs in survival situations

How to adapt to extreme situations

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Survival Tips

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Estimate the time (generously)

The next time you are asked to do something that initially sounds exciting, stop and think about how much less exciting work will be involved if you say yes.

Is the total time commitment something you can fit into your schedule? If it is, you considering saying yes with confidence, knowing you will be able to deliver.

112

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Outsmart the pleasure principle

We sometimes say yes to an opportunity simply because it is in the distant future and filling out our planner makes us feel more productive. Saying yes is also easier than saying no. It takes less time and requires no thoughtful explanation. But, when the event c...

143

1.76K reads

Adopt some hard rules

When developing your own rules, consider your strengths and the type of activities that energize you.

For example, you may feel highly anxious attending networking events, but still recognize that building networks is important for your career. As such, you might set y...

115

594 reads

CURATED FROM

When (and How) to Say “No” To Opportunities

hbr.org

3 ideas

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3.06K reads

CURATED BY

Makayla D.

@makidd

I see video and web as a way to reach and inspire people.

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Find your yes

Before you can become good at saying no, you have to know what you're saying yes to when you're saying no. Every opportunity that you pass with a no is really saying yes to something else.

And if you feel like saying yes, ask for time to think about it before providing an answer. It...

Cal Newport on time management

Don’t schedule distractions. Schedule deep work.

Keep a scoreboard for deep work: The point is to shame yourself if you’re not up to snuff.

Stop saying “yes” to unimportant stuff;

Have a “Deep Work Ritual”

Discerning between desire and obligation when saying "yes"

Writing down your data helps you distinguish between when you feel excited to say yes to something and when it feels like an obligation.

Be intentional about saying yes. When you feel an urge to please, pause. It will buy ...

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