CODE OF NO, OR NO COMMANDMENTS
Most of us want to say yes to our creativity more often, to give ourselves more time and space to follow our creative impulse. Our creative instinct, if it’s strongly held within, is to say yes. This is why saying no can be a more psychologically rich practice and also more psychologically challenging.
Creating a Code of No means writing down your own rules for when you will say no to something that will keep you from saying yes to your creative project/s at hand. Or, write yourself up a list of ten or so No Commandments, your own personal “thou shalt nots.”
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