Most of us want to say yes to our creativity more often, to give ourselves more time and space to follow our creative impulse. Our creative instinct, if it’s strongly held within, is to say yes. This is why saying no can be a more psychologically rich practice and also more psychologically challenging.
Creating a Code of No means writing down your own rules for when you will say no to something that will keep you from saying yes to your creative project/s at hand. Or, write yourself up a list of ten or so No Commandments, your own personal “thou shalt nots.”
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Creativity comes alive when our senses of hearing, taste, sight, smell, and touch are awakened and revered. And realizing the immense gift of our full sensing body often demands slowing down, getting quiet, and becoming deeply aware. The senses are our raw creative data and material. We are calle...
Creative expression has increasingly become a prized component in many of our life’s endeavors; in fact, there are many paths to instilling and nourishing creativity. Deep Creativity by Deborah Anne Quibell, Jennifer Leigh Selig, and Dennis Patrick Slattery offe...
An important practice is coming at one's subject matter from an oblique angle. This is the opposite of what feels more intuitive—to come at something straightforwardly.
There are two ways we can come at this problem from an oblique angle. One is to approach it through an oblique medium or ...
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Most people are afraid to say no. Maybe you don’t want to let people down. Maybe you are uncomfortable with the word no. Doesn’t matter, really. What matters is this: If you keep saying yes, you’re living someone else’s life.
Think about it. Deep down, we all know that it’...
If we always say "yes" to others, we are saying "no" to ourselves. We lose sight of our own priorities and instead live by other people's standards. Saying "no" at first may bring feelings of guilt. But "no" is just a word.
You may find it difficult to say no or may fear to disapp...
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