Learn more about personaldevelopment with this collection
How to make sustainable choices in everyday life
Identifying ways to reduce waste and conserve resources
Understanding the impact of human actions on the environment
Having a Structure
In order to create order in chaos, we can create a structure that we can rely on. It will help us to get the important commitments done on time when we need them be.
However, when having a structure, don't let yourself make it your "ol' reliable." Allow the structure to be guide you but don't let yourself get attached to it because we must allow for changes and adjustments to happen.
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Navigating Uncertain Waters
When plans change during the last minute we can't help but feel a tinge of frustration, however, it is important to keep in mind that there are changes that's unavoidable.
Every change in plans is a chance to practice gratuity; to the person and to the situation. This is a chance to grow ...
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2.08K reads
Using Changes To Stay Present
Plans changing should be welcomed with open arms as we remember to experience the present moment. We do this because when we focus on the frustration of having to perform changes we become fixated on the expected idea of what things should be... which is no longer the tru...
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Flowing and Relaxing With Change
Having changes in our plans make us feel unstable and anxious of the outcome of "what's to become." This moment of fear creeps up on us but we can avoid panicking by learning how to relax with uncertainty.
When we learn to relax with uncertainty we become calm and composed. By doing so, we...
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Finding Focus in Chaos
Practice. Practice. Practice.
When we practice finding focus in any difficulty, we can and we will find the answer to our problems.
Allow yourself to take the time to pause and reflect on what you need to focus on. A simple 10 minute reflection wil...
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Focus Blocks And Disruptions
Once we create structure and start to allow meaningful work to happen, we need to maintain it so that it is not hijacked by seemingly urgent tasks that keep cropping up. One way is to create focus blocks, certain times in the day that are completely allotted to a specific meaningful task...
Action
In this stage of change, individuals move from planning to doing and have been making significant behavioral changes for a while. Here we make substantial adjustments to our relationships, routines, environments, and perhaps even to ourselves in order to further the change we desire.
Invisible forces that shape us
Effective leaders can consistently move themselves & others into action because they understand the 'invisible forces' that shape us.
Internal drive... emotion is the force of life. It shapes our actions & the results we create.
We can rationalise a...
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