Learn more about personaldevelopment with this collection
How to find common interests
How to be a good listener
How to overcome social anxiety
Rejection and growth
Although rejection is subjective, you could decide to use the experience as an opportunity to contemplate your current behaviors and determine ways to grow and become a better person.
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417 reads
MORE IDEAS ON THIS
Judgment is subjective
You can decide to interpret rejection as evidence of someone’s perception rather than as evidence of your flawed nature.
The area rug that is beautiful to your best friend might be hideous to you, and that’s okay. Everyone is entitled to his...
159
453 reads
Don't focus on the rejection
You can be aware of the unpleasant experience, but if you don’t focus on it, you’ll take away its power.
Place your attention on the positive feedback and support you receive from others. Being consciously aware of the people who have encouraged you will allow you to al...
150
355 reads
Rejection and experiencing life
Learn to see rejection as proof that you’re brave enough to take on risks and to participate in the wide realm of experiences available on this planet.
Feel empowered by what you have accomplished.
158
327 reads
Your self-approval matters
Your self-love and respect for your uniqueness will trump the negative emotions brought up by rejection.
You might not feel happy about being rejected, but you will bounce back quickly.
194
435 reads
People who reject you are the minority
- Estimate how many people you’ve met in your entire life.
- Count the number of people who have severely rejected you.
- Divide the second number by the first, and you’ll see how the result rarely exceeds 1%.
Is 1% significant?
157
428 reads
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Rejection and career setbacks
People often look to external forces to feel validated instead of internal ones. When rejection comes to your dream opportunity, try to remember that your career path is not a straight line. Not every experience will move you forward.
Rejection does not end your goal. Think of reje...
Learn from rejection
Use rejection as an opportunity to move forward with more wisdom.
Whether you learn about areas in your life that need improvement, or you simply recognize that being turned down isn’t awful as you imagined, rejection can be a good teacher.
Recalibrate the rejection experience
Ask yourself after you have allowed some time to pass after the initial experience of your rejection:
- Could I have idolized the situation or person which has now led me to feel such a deep sense of unworthiness?
- Could I have put the person or oppo...
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