Recalibrate the rejection experience

Ask yourself after you have allowed some time to pass after the initial experience of your rejection:

  • Could I have idolized the situation or person which has now led me to feel such a deep sense of unworthiness? 
  • Could I have put the person or opportunity on a pedestal which made the fall of being rejected so much harder on impact?
  • Are there negative attributes about the situation that I was not seeing because I was wanting this so badly?

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