Recalibrate the rejection experience - Deepstash

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How to Handle Rejection and Overcome the Fear of Being Rejected

Recalibrate the rejection experience

Ask yourself after you have allowed some time to pass after the initial experience of your rejection:

  • Could I have idolized the situation or person which has now led me to feel such a deep sense of unworthiness? 
  • Could I have put the person or opportunity on a pedestal which made the fall of being rejected so much harder on impact?
  • Are there negative attributes about the situation that I was not seeing because I was wanting this so badly?

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