Never Forget Why You're Doing This - Deepstash

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Want to Become the Best at What You Do? Read This

Never Forget Why You're Doing This

Don't throw your value-systems out the door in hopes of quick success.

The moment you start compromising, you won't stop compromising.

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Tim Ferriss

“A person’s success in life can usually be measured by the number of uncomfortable conversations he or she is wil..."

Tim Ferriss
Become very good at living each day

Momentum is created or destroyed every day with the first few decisions you make.

If you learn to master your day, you’ll learn how to master your weeks, months, years, and life.

The things your brain needs in order to thrive
  1. Nutrition: Quality of food you put into your body matters.

  2. Oxygen: The amount of oxygen your brain gets determines how well it functions.

  3. Information: If the brain isn’t firing, it’s not wiring, and this ages it.

  4. Love: The brain thrives on physical touch and emotional connection.

Doing what you love is complicated

As kids, playing was described as fun while work was pretty much defined as not-fun. In school, it was implied that work was monotonous because it was in preparation for grownup work. Grownups a...

Bounds

Keep in mind this question: How much are you supposed to enjoy what you do? If you underestimate your answer, you'll tend to stop searching too early.

Liking your work does not mean doing what makes you happiest in this second, but what will make you most satisfied over a more extended period, like a week or a month. Your work should be your favorite thing to do. It should be something you admire.

What you should not do
  • Don't worry about the opinion of anyone beyond your friends.
  • Don't worry about prestige. Prestige is the opinion of the rest of the world. If you do anything well enough, you'll make it prestigious.
  • Don't be led astray by money, especially when money is combined with prestige.

A test of whether you love what you do is if you would do it even if you weren't paid for it. (Even if you had to work at another job to make a living.)

Loneliness

It isn’t defined by the number of people in your life; instead, it’s the distance between what you want out of your relationships and what you’re getting.

So it’s absolutely possible t...

Make small talk

Have quick, non-threatening conversations throughout the day: make small talk with your barista, the cashier at the grocery store, anyone you encounter who seems receptive.

Think of them as stretching a muscle: not the same as a full workout, but beneficial nonetheless. When you’re lonely, you go inward, and just stretching that little bit can kick-start a process that helps you feel better.

Find a state of flow

Do something you find totally engaging, to the point you lose track of time.

That activity doesn’t have to be mentally engaging or intellectually rigorous. Maybe it’s reading, running, or cleaning. If you’re truly immersed in what you’re doing, no matter what it is, you won’t have the mental space to be consumed by loneliness.