Eliminate burnout - Deepstash

Eliminate burnout

Switch activities to something more rewarding and pile it on, pushing the pedal to the metal until you recharge. 

You’ll reset the electrical activity in your mind and body and enjoy a cascade of self-produced anti-stress and happy hormones. 

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fio_yii

Avid food geek. I love running, coffee and waking up early.

The idea is part of this collection:

Managing Energy

Learn more about personaldevelopment with this collection

How to set boundaries to protect your energy

How to cultivate positive energy

Why rest and recovery are important

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