Fill it with gratitude - Deepstash

Fill it with gratitude

Gratitude has been linked to decreased levels of depression, anxiety, insomnia, and physical illness. 

Make a list of 3, 7 or 10 things that are positive in your day and/or your life. This could range from having a car to drive, a job, best friends, or even a latte. 

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aurora_aee

"The greatest of follies is to sacrifice health for any other kind of happiness." - Schopenhauer

The idea is part of this collection:

Managing People

Learn more about health with this collection

Conflict resolution

Motivating and inspiring others

Delegation

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