Learn more about timemanagement with this collection
How to create a productive workspace at home
How to balance work and personal life while working remotely
How to maintain focus and motivation while working remotely
Mindfulness is all about focusing on what’s going on at this very second.
But, this could be anything that encourages you to think in the now, such as reading, exercising, doing a simple task like organizing your workspace, or calling a friend.
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People who schedule fewer tasks get more done. It forces you to prioritize what’s most important.
Also, scheduling back-to-back items in your calendar doesn’t account for the unexpected. Emergencies will always pop up and if your calendar is packed too tightly, you won’t have the flexibilit...
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Schedule free time between tasks and meetings so that you can take a break.
It also avoids hard stops because of time restrictions. Providing yourself with a little wiggle room also prevents you from running late to meetings, like if you got stuck in traffic.
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it leads us to starve for more time to do everything we need to do. As a consequence, we begin to:
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Instead of accepting every invite or request for help, be more selective so that you’re not spreading yourself too thin.
The easiest way to do this is by only saying “yes” to the things that excite you or that serve a purpose.
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Have an idea of what you want to do outside of work.
Ask yourself: "What would I like to accomplish today that's meaningful and enjoyable for the people I care about in this block of time and me?"
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Other curated ideas on this topic:
Not doing anything is generally considered wrong in a society completely dependent on people doing stuff. All the progress that man has made has been due to action. This has given rise to a doing mentality in the developed world.
The trick for any spiritual practic...
It’s easy to forget about what’s best for your brain when you’re battling a deadline.
You might think pushing through is what you need to do, but a 2011 University of Illinois study found foc...
• when we face tough situations or scary things, it's easy to get overwhelmed by thinking about all the challenges and dangers.
• But there's a trick to handle this. Instead of focusing on the big picture, we can pay attention to the small details right in front of us.
• Just like a
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