Habit 7: Sharpen the Saw

This habit is about taking care of yourself physically, mentally, and emotionally so that you can be at your best.

It's about eating healthy, exercising, getting enough sleep, and managing stress. When you sharpen the saw, you're more likely to be productive, happy, and ful...

• Sharpen the Saw means preserving and enhancing the greatest asset you have—YOU. It means having a balanced program for self-renewal in the four areas of your life: physical, social/emotional, mental, and spiritual.

• Increase your...

To be effective, we must devote the time to renewing ourselves physically, spiritually, mentally, and socially. Continuous renewal allows us to synergistically increase our ability to practice each habit.

Renewal is the process that empowers us to move along an upward spiral of growth and c...