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Days Of The Week
- Working for ourselves makes us lose track of time, and we don't know what day it is.
- While working in a company, we are in a fixed routine and can get other stuff planned, like a trip to the dentist.
- Staying at home, working for ourselves, we lose our normal daily routine.
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Working For A Company Vs Working For Yourself: The Truth
- When you work for a company, you have Sunday Night Blues, but when working for yourself, every night is blues night.
- When working in a company, we wish we didn't have to go anywhere, every morning. Working from home makes long for going out.
- Company work can be shut in the e...
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Splitting Days: The Alternative For The Rest Of Us
- Not everyone can commit full days of deep focus work, or even manage the whole day.
- We can refer to our body clocks, energy levels and working style to create a day calendar splitting blocks of hours in a way that we have half a day, or about three to four hours of...
Changing the three-meals-a-day norm
Many people eat three meals a day. But we don't have to eat this way.
In trying to find a new routine while working from home, many Americans are drawn to eating a Big Meal once a day when they're ready to have it. A Big meal is large and can be eaten at any time of the day, typically...
The Importance Of Structure
Life has lost a lot of its routine and structure, with personal and work times being blurred. It is imperative to reintroduce that structure to get our habits back on track, with regular, on-schedule exercise, and normal eating habits.
Having a specific time for lunch makes us less pr...
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