STEP 2 : MENTAL REPROGRAMMING
In this step we use meditation and mindfulness techniques to install our new found idea of failure into the stubborn subconscious part of the barin
You can use any practice, personally for me i use basic meditation of focusing on breathing
Our goal is to look at THOUGHT'S OF FAILURE as just an object, don't hate as well as don't love, a neutral mindset
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Host of EVOLVED MIND podcast 🎤 self development youtuber 📸 wellness coach @evolvedmindcoaching
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