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Set Clear Goals

Set very clear goals for yourself and be realistic about what you would be able to accomplish. Do it on a daily basis.
Create lists for the day and highlight your top priorities.
Double-check any important memos, give yourself extra time to prepare assignments, and have a colleague give your work a second look.

The road to recovery is a marathon, not a sprint.

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@evel

created an idea from a article:

THEMUSE

Dealing With Depression at Work: What You Need to Know

themuse.com

MORE IDEAS FROM THE SAME ARTICLE

Speak Up

If things are incredibly difficult, or if you need to take more time off than your mental health days allow, you may need to say something to your employer.

Take Care of Yourself

It’s okay to take time to take care of yourself—in fact, it’s actually a very important factor in your professional success.

Find Support

It’s key to find trusted friends or family who can support you through this difficult time.

Get Help

Working with a therapist or support group is the best way to help you cope with your symptoms, which in turn will help you better manage your professional life.