Productivity apps are not the answer
Since the crux of the issue is a problem with emotional regulation and not with productivity, the latest time management apps and gadgets won’t cure your proclivity to postpone critical work. A better tactic is the related practice of self-compassion which is treating ourselves with kindness and understanding in the face of our mistakes and failures.
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Hello world! Just a curious mind that is always a beginner. Introvert United . I'm into #mentalhealth, #personalgrowth, #coding, #videogames, #techworld
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