Productivity apps are not the answer - Deepstash
Productivity apps are not the answer

Productivity apps are not the answer

Since the crux of the issue is a problem with emotional regulation and not with productivity, the latest time management apps and gadgets won’t cure your proclivity to postpone critical work. A better tactic is the related practice of self-compassion which is treating ourselves with kindness and understanding in the face of our mistakes and failures.


Engaging in self-compassion by taking ownership of your shortcomings can foster self-esteem, optimism, curiosity, and other positive feelings from within.

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moody_moon

Hello world! Just a curious mind that is always a beginner. Introvert United . I'm into #mentalhealth, #personalgrowth, #coding, #videogames, #techworld

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