deepstash

Beta

deepstash

Beta

Camille A.

@camille_aa671

Journaling for 5 minutes

Take five minutes to consider how your day went. Journaling reduces stress and helps boost your EQ.

Instead of going the “dear diary” route, write two bullet points for each of the following questions:

  • What are the two things you did well today?
  • What are the two things you can improve upon tomorrow?

458 SAVES

642 READS

IDEA EXTRACTED FROM:

This 20-Minute Bedtime Routine Is So Helpful You'll Be Mad at Yourself for Not Trying it Sooner

RELATED ARTICLES & IDEAS

deepstash

helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

Download from Google PlayDownload from the App Store

Over 2M Installs

4.75 App Score

Deepstash is better on the app. Discover new ideas and get inspired daily.