Try bird watching, rock climbing, or another outdoor interest. Getting out into nature is good for your body and soul. Whether it’s an easy nature walk or an arduous hike, a fishing trip or a canoeing expedition, or camping in the woods, or gazing at the stars from your backyard, experiencing nature is a great hobby!
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If you find yourself losing many hours to your devices, don't pick a hobby that is screen-based. Screen time has been linked to depression and anxiety. Phones can also prevent our ability to focus.
Try and engage in active, or outdoor hobbies like bird watching, hiking, or dancing.
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