If you get overwhelmed

Many people procrastinate because they’re anxious about the outcome of a project, don’t think they can complete it well or fear failure.

If that’s the case, it may help to break it into smaller, manageable sub-tasks.

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IDEA EXTRACTED FROM:

Psychologists Explain Why You Procrastinate - And How to Stop

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time.com
Psychologists Explain Why You Procrastinate - And How to Stop

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