Find fitness buddies.
Notice all of the benefits you get from working out. It will keep you coming back for more.
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1. Always keep learning: Otherwise, you’re going to keep operating off the same old beliefs that have not gotten you to the level you want.
2. Stay physically active: Challenging your body keeps you sharp and focused.
3. Identify a person who already has what you want...
Be attentive and give eye contact.
• Make active and engaged expressions.
• Repeat back what you’ve heard, and follow up with questions.
• If you notice something you want to say, don’t say it. Challenge it and go back to listening.
• For bonus points, wait an hour t...
Excellent Conversation skills take time to buildup.
If meeting people physically seems out of reach, start using online services to meet random people and find some with same interests. That way, initiating the conversation would be easier.
Complimenting someone’s ou...
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