1. Always keep learning: Otherwise, you’re going to keep operating off the same old beliefs that have not gotten you to the level you want.

2. Stay physically active: Challenging your body keeps you sharp and focused.

3. Identify a person who already has what you want...

Be attentive and give eye contact.

• Make active and engaged expressions.

• Repeat back what you’ve heard, and follow up with questions.

• If you notice something you want to say, don’t say it. Challenge it and go back to listening.

• For bonus points, wait an hour t...

How to hack your self-efficacy to provide you with the desired confidence, in spite of the inevitable obstacles:

1. Break your goal into smaller tasks.
2. Track your progress using any tracker app.
3. Set up steps to get feedback at an early stage.
4. Ask questions, re...