3 Habits of high EQ people
- Emotionally attuned to others - They can sense any change, show sincere empathy, and offer support or guidance.
- Self-awareness - They are able to see how their unintentional actions or words might have been perceived by others. So they make an effort to clear the air.
- In touch with uncomfortable emotions - They act constructively on what their emotions tell them to do. Differentiating between feeling states such as disappointment, hurt, envy, anger, frustration, shame, sadness, fear, and confusion can help a person unpack and understand intense and overwhelming emotions.
28
166 reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
The importance of perseverance
How to embrace failure as a learning opportunity
The power of innovation and creativity
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates