What is it that makes someone feel that theirs is a “good life”? Of all the ideas put forward over the past few millennia, two are most often extolled and researched today. The first is hedonistic wellbeing, often called simply “happiness”, which is characterised by plenty of positive emotions and general life satisfaction. The other is “eudaimonia” — feeling that your life has meaning and that you are realising your potential.
A psychologically rich life is one that is characterised by a variety of interesting and perspective-changing experiences.
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Hedonistic: in order to live a happy life we must maximize pleasure and avoid pain. This view is often short-lived.
Eudaimonic approach: it takes the long view and argues that we should live authentically and for the greater good. We s...
Life rarely goes according to plan and desired things often fail to deliver the satisfaction we expect of them. Freedom isn’t found by filling up on your desires, by removing your desires, especially desires of grandeur.
So approach the world with a grateful attitude. It i...
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