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Gratitude: How To Change Negative Beliefs, Be Happy, And Become Successful

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“Gratitude is not only the greatest of virtues but the parent of all others.”

Marcus Tullius Cicero

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Gratitude: How To Change Negative Beliefs, Be Happy, And Become Successful

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Key Ideas

What gratitude changes

Gratitude is intended to change three things: your past, your present, your future.

If you’re not transforming your past, present, and future, then you aren’t fully experiencing the benefits of gratitude.

Live in the gain

Stop focusing on what's missing from your life. And rather than measuring yourself against your ideals, measure yourself against where you were before.

When you live in the gain, all you see is progress. What you focus on expands.

Transform your past

Your past is whatever you ascribe meaning to. You can remember the gains, or you can remember the pain.

Gratitude allows you to re-remember your past while being entirely focused on the gain. When you re-contextualize your past, you’ll never be the victim to your past again.

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Kade Janes

“Focus on circumstances and you’ll be a consumer. Focus on capacity and you’ll be a creator.”

Present circumstances

If you focus on your circumstances, you’ll find plenty to complain about. But if you focus on your capability, then your only option is to get moving.

The problem isn’t actually your circumstances, but how you’re looking at them. Reframe them and consciously focus on the good in them.

Transform your future

Gratitude for your future allows you to know that you’ll succeed, long before you do.

While most people are defined by experiences from their past, successful people are defined by experiences in their future.

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How To Become More Intelligent (According to Einstein)

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How much have you changed in the past 12 months? How much have you changed in the past 5 years (60 months)? What new challenges are you taking on? What new books have you read that have completely changed your paradigm? What new relationships and experiences have opened you to new worlds of possibilities?

Key Ideas

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“The measure of intelligence is the ability to change.”

Albert Einstein

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Winston Churchill

“To improve is to change; to be perfect is to change often.”

Parent-child relationships

One of the most fundamental components of making a positive change in your life is developing a healthy relationship with your parents — whether they are alive or not.

Suppressed emotions and trauma lead people to unhealthy and addictive cycles.

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15 Simple Ways to Become Happier and More Successful

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Actionable tips for better outcomes in your work and life Are you a slave to your own brain? Do you want to live a productive, happy, and successful life, but mental roadblocks keep getting in your way? You know what it takes to become successful, but it's easier said than done.

Key Ideas

Turn envy into curiosity

This will help you to take action instead of feeling sorry for yourself. So the next time you see someone do something you want to do, either:

Reverse engineer what ...

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Charlie Munger

“Increasing rationality and improving as much as you can no matter your age or experience is a moral duty.”

The labels you put on yourself

They shape your actions. If you think of yourself as lazy or weak, you act in accordance with that label.

Instead of placing labels on yourself, try making statements indicating you’re in the process of improving. Change “I am” to “I’m working on it.”

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How to be a better person: 5 no bullsh*t steps

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ideapod.com

"It is less about becoming a better person, and more of being better, as a person." ― J.R. Rim In this article, you'll learn everything you need to know on how to be a better person. What to do. What not to do. (And most important of all) how to not only be a better ...

Key Ideas

5 Steps to become a Better Person

Be Better, as a person, with these five simple steps:

Give more to others
Be Polite
Embrace Change
Clear your mind
Find ins...

Give more to others

The secret of receiving is in giving.
Success isn't just measured in how much money you have, but how much you've given or helped others.
Focus on helping people.

Be Polite to others

“I speak to everyone in the same way, whether he is the garbage man or the president of the university.”

– Albert Einstein

Kindness, gratitude and even saying thank you makes you a better person instantly.

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