Transform your past
Your past is whatever you ascribe meaning to. You can remember the gains, or you can remember the pain.
Gratitude allows you to re-remember your past while being entirely focused on the gain. When you re-contextualize your past, you’ll never be the victim to your past again.
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Transform your future
Gratitude for your future allows you to know that you’ll succeed, long before you do.
While most people are defined by experiences from their past, successful people are defined by experiences in their future.
Step 2: Identify The Feeling’s Source
The emotion you are feeling today is rooted in the past, in a story that repeats itself because the original feeling has never been dealt with.
The person you think is causing all this pain is just the catalyst for you to uncover your emotional triggers, so you can move pas...
Past, present, and future identities
- Your present identity is based on what you said yes to yesterday, a product of your previous decisions.
- Your future identity is what you say yes to today, a product of your current decisions.
- Your past identity is what you’ll say yes to tomorrow. N...
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