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Your past is whatever you ascribe meaning to. You can remember the gains, or you can remember the pain.
Gratitude allows you to re-remember your past while being entirely focused on the gain. When you re-contextualize your past, you’ll never be the victim to your past again.
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If you focus on your circumstances, you’ll find plenty to complain about. But if you focus on your capability, then your only option is to get moving.
The problem isn’t actually your circumstances, but how you’re looking at them. Reframe them and consciously focus on the good in them.
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Gratitude is intended to change three things: your past, your present, your future.
If you’re not transforming your past, present, and future, then you aren’t fully experiencing the benefits of gratitude.
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Stop focusing on what's missing from your life. And rather than measuring yourself against your ideals, measure yourself against where you were before.
When you live in the gain, all you see is progress. What you focus on expands.
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Gratitude for your future allows you to know that you’ll succeed, long before you do.
While most people are defined by experiences from their past, successful people are defined by experiences in their future.
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Gratitude for your future allows you to know that you’ll succeed, long before you do.
While most people are defined by experiences from their past, successful people are defined by experiences in their future.
The emotion you are feeling today is rooted in the past, in a story that repeats itself because the original feeling has never been dealt with.
The person you think is causing all this pain is just the catalyst for you to uncover your emotional triggers, so you can move pas...
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