Transform your past

Transform your past

Your past is whatever you ascribe meaning to. You can remember the gains, or you can remember the pain.

Gratitude allows you to re-remember your past while being entirely focused on the gain. When you re-contextualize your past, you’ll never be the victim to your past again.

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@phammond

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Self Improvement

MORE IDEAS FROM THE ARTICLE

Marcus Tullius Cicero
titude is not only the greatest of virtues but the parent of all othe
What gratitude changes

Gratitude is intended to change three things: your past, your present, your future. 

If you’re not transforming your past, present, and future, then you aren’t fully experiencing the benefits of gratitude.

Live in the gain

Stop focusing on what's missing from your life. And rather than measuring yourself against your ideals, measure yourself against where you were before.

When you live in the gain, all you see is progress. What you focus on expands.

Kade Janes
us on circumstances and you’ll be a consumer. Focus on capacity and you’ll be a crea
Present circumstances
If you focus on your circumstances, you’ll find plenty to complain about. But if you focus on your capability, then your only option is to get moving.

The problem isn’t actually your circumstances, but how you’re looking at them. Reframe them and consciously focus on the good in them.

Transform your future

Gratitude for your future allows you to know that you’ll succeed, long before you do.

While most people are defined by experiences from their past, successful people are defined by experiences in their future.

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RELATED IDEAS

Albert Einstein
measure of intelligence is the ability to chan

12

IDEAS

Turn envy into curiosity

This will help you to take action instead of feeling sorry for yourself. So the next time you see someone do something you want to do, either:

  • Reverse engineer what they’ve done
  • Seek them out and ask them how they did it.

They are what you consider most important in your life, literally what you “value. ” They are broad concepts that can be applied across a wide range of circumstances, as opposed to narrow answers to specific questions.

If you are conscious of them or not, you have values for every part of your life. And if they are in line with your goals you’re more likely to be successful.

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