Learn more about books with this collection
How to synthesize information from multiple books
How to analyze a book
How to set reading goals
We get bored with habits because they stop delighting us. The outcome becomes expected. And as our habits become ordinary, we start derailing our progress to seek novelty.
3
9 reads
MORE IDEAS ON THIS
You need just enough “winning” to experience satisfaction and just enough “wanting” to experience desire. This is one of the benefits of following the Goldilocks Rule. If you’re already interested in a habit, working on challenges of just manageable difficulty is a good way ...
2
10 reads
When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
3
13 reads
CURATED FROM
IDEAS CURATED BY
Founder & Partner at ABND | Brand Practitioner | Teacher | Thinker | Father of 2 | Husband of 1 I am here to learn and share what I learn.
Related collections
Other curated ideas on this topic:
The desire to procrastinate is a healthy brain craving, a natural need for novelty and curiosity. We must stop the negative self-talk we have towards us not working as a machine all the time. The leisure ‘do nothing’ time is extremely important for the brain's creative juices to start flowing.
This level is concerned with changing your beliefs: your worldview, your self-image, your judgement about yourself and others.
Outcomes are about what you get. Processes are about what you do. Identity is about what you believe.
Many people begin the process...
There is nothing more powerful and effective as a habit. Our repetition, routine, rituals and daily actions become our habits and eventually define our success and happiness.
Our habits make us survive, thrive and live ahead, even during hard times. Each repeated action we do becomes a hab...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates