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When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
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13 reads
We get bored with habits because they stop delighting us. The outcome becomes expected. And as our habits become ordinary, we start derailing our progress to seek novelty.
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You need just enough “winning” to experience satisfaction and just enough “wanting” to experience desire. This is one of the benefits of following the Goldilocks Rule. If you’re already interested in a habit, working on challenges of just manageable difficulty is a good way to keep things interesting.
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Founder & Partner at ABND | Brand Practitioner | Teacher | Thinker | Father of 2 | Husband of 1 I am here to learn and share what I learn.
Curious about different takes? Check out our Atomic Habits Summary book page to explore multiple unique summaries written by Deepstash users.
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