The book will help you to step back Focus on more bigger picture of parenting to foster a strong relationship with your child so that they can grow emotionally and mentally healthy
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Ricky Sid Professionally I am a physical therapist. Love outdoors and my kid. Family is the most important thing. Sharing things with you guys makes me learn more of these stuff that I read. Thanks
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Languishing is the neglected middle child of mental health. It’s the void between depression and flourishing — the absence of well-being.
You don’t have symptoms of mental illness, but you’re not the picture of mental health either. You’re not functioning at full capacity....
Reflect on three things that are going well or three positive moments in your day, and even replay them in your mind.
Mentally revisiting these moments will help bring back the good mood and feelings they initially created.
In reality, parents just don’t fit into one specific category. Situations rise where you may need to change your style, and that’s okay.
The studies are clear, however, that authoritative parenting is the best style.
With hard work and dedication to being the best...
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