The only way to move away from languishing is to give yourself time and space to reflect.
We all need boundaries to give us time to think about where we are and where we want to be. Ask yourself where you feel resentment and frustration regarding your time and energy.
For example, you've maybe realised that you need to say no to your boss about work emails on the weekends even though you're afraid of being labelled as not a team player. Ensure you communicate your commitment to your boss.
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