Past experiences - Deepstash
How To Have a Good Night

Learn more about personaldevelopment with this collection

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

How To Have a Good Night

Discover 59 similar ideas in

It takes just

9 mins to read

Past experiences

Past experiences

In many ways, our past experiences have conditioned us to believe that we are less capable than we are.

We need to learn from the past, but also to be ready to update what we learned based on how our circumstances have changed.

3.52K

9.43K reads

MORE IDEAS ON THIS

Passion is not something we find

Passion is not something we find

... it’s something we do. Our passion comes from doing things right.

If you’re waiting to find your passion somewhere outside yourself, so you finally have a reason to put your whole heart and soul into life, you’ll likely be waiting around for an eternity.

3.8K

9.65K reads

Start now

Start now

There will never be a better time to start than right now. You will never feel perfectly ready, and the moment will never be perfectly convenient.

Start working toward your goals. Don't just wait around for someone or something outside yourself to pick you up and carry you forward.

4.25K

10.6K reads

Fearing judgment from others

Fearing judgment from others

We fear the judgments of others, even though their judgments about us are rarely valid or significant.

Tying your self-worth to everyone else’s opinions gives you a flawed sense of reality because people judge us based on a pool of influences in their own lives that have absolutely nothing to do w...

3.99K

10.4K reads

Choosing our priorities

Choosing our priorities

We have to say “no” to good things to be able to say “yes” to important things. We simply can’t do it all. 

So be mindful and choose wisely today. You have to sacrifice something that you value less than whatever it is you ultimately want to achieve.  

3.99K

9.14K reads

Self-created struggles

Self-created struggles

See life as it is, without all the ideals and fantasies you’ve been preoccupied with.

The vast majority of our struggles are self-created, and we can choose to overcome them in an instant.

4.22K

18.1K reads

Growing from pain

Growing from pain

Real pain, heartbreak, and failure are outcomes that can help us grow.

Fully embrace reality and the broad range of experiences you encounter on the road of life, taking the good with the bad.

3.54K

9.79K reads

Related collections

More like this

Gaining wisdom from the past

Gaining wisdom from the past

Life can feel overwhelming. With so many new technologies and ways of doing things, knowing what to pay attention to can be difficult.

In How to Think Like Shakespeare, professor Scott Newstok writes about what people of the past have already learned about better thinking

<p>Skills and knowledge transf...

Skills and knowledge transfer far less than we would expect them to. So “broad-based” education is mostly a myth. What we learn is usually specific and often stuck to the contexts where it was learned.

✅ Enjoy more experiences

Research has shown that time and time again, money doesn’t really buy you happiness (even though most of us think it does). 

What you should put your money toward — rather than buying more stuff — are experiences or charity

Research has shown that w...

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates