Learn more about personaldevelopment with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
Don't Let Money Direct Your Life
Happy people are not afraid to try a "risky" passion:
- They may be willing to work less hours on their job and use the saved hours to create their own business or to implement a craft project.
Happy people don't let money direct their lives:
- They decide how they are going to spend their time based on what they want to do with their life.
- They may make less money, but they will have the time to do what they want to do.
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Love Yourself
Happy people love and are comfortable with themselves and their situation:
- They want to make the best of the experiences they have in life.
- They choose to concentrate on the positive aspects in their life, and they don't concentrate on weaknesses.
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Live in the Present
Happy people are focused on the present.
- They don't spend time reminiscing about the past or fantasizing about the future.
The simple pleasures in life are appreciated by happy people. They:
- concentrate on today and now.
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You Control Your Happiness
Your personality traits make a big difference in how you deal with the challenges of life. The happiest people tend to have several traits in common. They:
- are comfortable with themselves
- are open to change
- live...
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Embrace Change
Happy people are open to change:
- They listen to suggestions.
- They consider all options and they take criticism as constructive input.
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Don't Become a Victim
Happy people don't let themselves become a victim in their own life.
- They are able to move forward after a job set back or a relationship break-up by looking at the bright side and start to form exciting new plans.
- They don't look for sympathy from others. The...
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Free Time and Life Satisfaction
- There is a correlation between the number of hours of free time one gets and their life satisfaction.
- People's free time might be less fulfilling if they can't spend it with others.
- People with a lot of free time tend to feel low in self-esteem.
Do What You Love
Most people do not get to spend their lives doing whatever it is they love .
Instead, they do what they are told they should do, or what their parents or town or friends or pe...
Real Life Vs Dream Life
People may not be communicating well about what they want in their partners or may have a lack of awareness, or even a myopic view of their life. Experiencing it for themselves is a better bet to find out what works.
The dreamy idols that make up our early stages of attractions, e...
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