Learn more about personaldevelopment with this collection
How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
Be Honest About What You Think
At least with yourself.
Just because you can't always speak your entire truth does not mean that you don't have to consciously acknowledge what it is.
374
569 reads
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Listen To Yourself
If you are in pain in any way or something makes you uncomfortable, that means something is not right. Figure out why.
That "something" could be a choice to change your life but most often, it's a shift in how you see yourself and what you focus on most.
472
850 reads
Have A Plan
Know what you'd do in the event of a breakup, a job loss, the freaking apocalypse.
Have a savings account, an escape already planned.
377
768 reads
Practice Identifying Your Feelings
When you know what your feelings are, they're not scary anymore.
343
553 reads
Identify The Root Of Problems
Once you know where it began, you can realize that you perhaps adopted the wrong idea about yourself based on what you thought was true in the moment.
If you struggle with low self-esteem, for example, imagine the first time you felt ashamed of yourself. Think about what made you feel that ...
408
599 reads
Stand Up For Yourself
You won't start a war to saying: "I don't appreciate you speaking about me in this way," but you will reinforce a kind of self-empowerment that most people never develop in the first place.
394
596 reads
Take Care Of Yourself
... in the practical ways:
- Go for wellness checks
- Make dentist appointments
- Prioritize sleep
- Eat well and often
- Wear weather-appropriate clothes and shoes that you're comfortable in
- Connect with people who make you feel loved
- Save some mo...
553
783 reads
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Be Impeccable with Your Words
Be mindful of your words:
- Speak with integrity.
- Speak the truth, even if it's not easy.
- Use your words for truth and love.
- Choose your words carefully.
- Be kind and compassionate in your speech.
- Avoid gossip and negative se...
Be Honest About Struggling
When someone asks about how you're doing, tell them the truth. Don't portray a fake state of mind on social media. Speak up about what you are going through and share your uncommon thoughts. The world needs authenticity and transparency more than ever. When you are being brave by showing the worl...
Lesson1: Be impeccable with your word
• Speak with integrity.
• Say only what you Mean.
• Avoid using the words to speak against yourself or gossip about others.
• Use the power of your words in the direction of truth and love
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