Curated from: bustle.com
Ideas, facts & insights covering these topics:
7 ideas
·5.23K reads
11
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
If you are in pain in any way or something makes you uncomfortable, that means something is not right. Figure out why.
That "something" could be a choice to change your life but most often, it's a shift in how you see yourself and what you focus on most.
474
937 reads
Once you know where it began, you can realize that you perhaps adopted the wrong idea about yourself based on what you thought was true in the moment.
If you struggle with low self-esteem, for example, imagine the first time you felt ashamed of yourself. Think about what made you feel that way and why. This is the only way you can truly rectify it.
411
681 reads
... in the practical ways:
556
861 reads
When you know what your feelings are, they're not scary anymore.
346
626 reads
You won't start a war to saying: "I don't appreciate you speaking about me in this way," but you will reinforce a kind of self-empowerment that most people never develop in the first place.
398
665 reads
At least with yourself.
Just because you can't always speak your entire truth does not mean that you don't have to consciously acknowledge what it is.
377
629 reads
Know what you'd do in the event of a breakup, a job loss, the freaking apocalypse.
Have a savings account, an escape already planned.
381
835 reads
IDEAS CURATED BY
Learn more about personaldevelopment with this collection
How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
Related collections
Similar ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates