Or Else?
Define a consequence.
The most important part of a pact is the consequence of inaction. A precommitment acts as a firewall against distraction by imposing a cost to going off track. It’s the fear of not doing what you say, which provides the extra motivation to follow through.
For example, "I will cut a cake if I follow through. If I don't, I will cut my hair".
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A pact is a precommitment to an outcome that acts as a firewall against distraction. You can think of it as a sort of “habit bet .” It helps you stay on track by setting huge consequences if you don't.
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