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The spiritual benefits of fasting
The rituals and practices during Ramadan
The importance of community and charity during Ramadan
Why Should You Speak Kindly To Self
Overall better life quality - negative self talk brings nothing but self doubt, feeling of worthlessness, pain
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3 reads
MORE IDEAS ON THIS
How To Speak Kindly To Self
1: be aware of the word's we speak, and break that self conversation when things get tooo critical 🙂
2: replace critical thought's with more rationally optimistic thought process 🙃
3: treat you self talk like a convention with your loved one's 🙂
2
5 reads
Survival
Our brain is doing mainly as a part of survival - to pull you out of harder thing's
2
6 reads
Beware Of The Words
Most people doesn't realise that, a lot of their problems stems from self, words have the power to shape thought's and emotions
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9 reads
IMAGINE THIS
You saw a pearson working hard👷 you decided to give a helping hand and you done it without any expectations..💁♂️. but after work that person lashed at you and shown dissatisfaction with your work 😟 how you feel - and this is the same way you feel when you judge self
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6 reads
CURATED FROM
Why you need to speak kindly to yourself (and how to do it!) - More to mum
moretomum.com.au
5 ideas
·29 reads
IDEAS CURATED BY
Host of EVOLVED MIND podcast 🎤 self development youtuber 📸 wellness coach @evolvedmindcoaching
Related collections
Other curated ideas on this topic:
Squash negative self-talk
There’s nothing wrong with feeling bad about how someone is treating you, but your self-talk (the thoughts you have about your feelings) can either intensify the negativity or help you move past it.
Avoid negative self-talk at all costs.
How you speak to yourself
It directly influences how you experience things in life.
Our words play an important part in shaping our existence, so if your internal self-talk is negative, your external experiences will most likely be negative as well.
What we say to ourselves matters
Clearing any self-doubt and removing 'imposter syndrome' from our mind is a huge benefit of self-talking.
If you are feeling inadequate, incompetent, or simply in doubt, practicing self-compassion by giving yourself a pep-talk can work wonders.
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