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Most people doesn't realise that, a lot of their problems stems from self, words have the power to shape thought's and emotions
You saw a pearson working hard👷 you decided to give a helping hand and you done it without any expectations..💁♂️. but after work that person lashed at you and shown dissatisfaction with your work 😟 how you feel - and this is the same way you feel when you judge self
Overall better life quality - negative self talk brings nothing but self doubt, feeling of worthlessness, pain
1: be aware of the word's we speak, and break that self conversation when things get tooo critical 🙂
2: replace critical thought's with more rationally optimistic thought process 🙃
3: treat you self talk like a convention with your loved one's 🙂
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