Philautia [self-love]: The Greeks understood that in order to care for others, we must first learn to care for ourselves. This form of self-love is not the unhealthy vanity and self-obsession one. Instead Philautia shares the Buddhist philosophy of “self-compassion” which is the deep understanding that only once we have the strength to love ourselves and feel comfortable in our own skin, will we be able to provide love to others. As Aristotle put it, “All friendly feelings for others are an extension of a man’s feelings for himself.”
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