Wait until someone is done talking

Using email bouncebacks is the most socially acceptable “no” there is. It doesn't mean you're telling them that you don't want to respond to them. It only states that you can't reply for a certain period of time. 

Embarrassment is a self-conscious emotion dictated by a disconnect between how we feel we should respond or act in public and how we actually respond or act. 

We are most likely to be embarrassed when we believe we have not lived up to what society asks of us or when we are on the re...

We don’t have to wait for the end of the day to celebrate. We can do it after anything we do. 

The practice is a simple ritual: pause when you’re done with something, before you move on to the next thing. Reflect. And celebrate.