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Much of our anxiety comes from uncertainty about the future. We never really know what will happen tomorrow or in a year from now.
The best thing you can do is to focus on your very next step, right now. Do something with your day. Forget about the rest.
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A lot of experts and writers in the personal development space say that the most important thing is to get started. But actually, the most important thing is to keep going.
Anyone can become a writer, singer, designer, illustrator, entrepreneur, you name it. But only a few stay one.
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Sometimes we try something new. And quickly enough, we find out it didn’t go according to plan.
In fact, our assumptions and plans were totally off. In those cases, we should not be afraid to make bold decisions and adjustments.
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When you set goals you don’t have control over, you will think it’s impossible. That’s why you want to focus on the things you control.
Your business is to improve yourself, make the best of your day, be a good person, and do what’s in your best interest.
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Other curated ideas on this topic:
Make something out of your day—forget about the past and the future. Look, maybe you’re right. Maybe tomorrow the world will end. Are you really okay with wasting today on crap you don’t control?
No, of course not. Do something with your day. Forget about the rest.
Be in the Now, realizing that the only available and real moment is the present moment is the best way to live. Apart from the Now, the rest is just unrealized fiction and bad memories no one cares about.
To increase one’s focus on the now, we have to let go of distractions and op...
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