Unplug From All Sources Of News - Deepstash
Unplug From All Sources Of News

Unplug From All Sources Of News

Alarmist news and content can be one of the biggest sources of anxiety. Unplugging from it decreases your anxiety and gives you more time to do more positive and beneficial activities.

It’s important to be informed of noteworthy events but you can do that without making it a part of a routine. Block or avoid bad content whenever you can.

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