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5. Over thinking
When you think more about anything you give stress to your mind and ultimately you will be unhappy. So avoid overthinking on anything.
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2. More Expectation from others
If you expect more from the others then there will always be someone who break your trust and make you unhappy so don't expect much from others.
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3. Underestimating Yourself
If you always compare yourself with others and underestimate yourself you will never be happy. So try to avoid comparing yourself with anyone, you are only one in world no one can be like and you are best in you. Just try to upgrade yourself.
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4. Live In Past
If you think about past and not able to forget the past happenings you will never be able to live present to its fullest and will not be happy obvious.
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1. Make Everyone Happy
If you tries to make everyone happy and do the things to make your all known happy, then immediately stop doing that. You do whatever but there will be someone who will not be happy from you and this makes you unhappy. Remember even content about God also have dislikes.
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Other curated ideas on this topic:
Over Thinking
Overthinking comes in endless flavors, but the three most common ones might be ruminating on the past, worrying about the future, and obsessing over solutions to present-day problems.
- The number one remedy for overthinking is mindfulness
2. Don’t Choose Luck Over Deliberate Practice
A series of fights over a number of years is ultimately what defines your career.
Never leave anything down to luck and always give nothing less than 100% during training. You need to be in the exact right frame of mind when you’re approaching every f...
Schedule Your Thinking Time
To avoid thinking about problems all day long, schedule a specific time where you give yourself the freedom to think about the issue you need to make a decision about.
If thoughts about the issue creep into your brain before your scheduled thinking time, tell your...
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