3 Time Management Tips That Will Improve Your Health and Productivity
Decisions and choices that you make throughout the day tend to drain your willpower. You're less likely to make a good decision at the end of the day than you are at the beginning.
If you do the most important thing first, then you’ll never have a day when you didn’t get something important done.
This is a professional note extracted from an online article.
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Time management can be tough. What is urgent in your life and what is important to your life are often very different things:
Examples of half-work:
For example, you decide to run 3 miles in the afternoon, but during the day your schedule got crazy and now you only have 20 minutes to workout.
If you reduce the scope, but stick to the schedule, instead of running 3 miles, you run 1 mile or do five sprints or 30 jumping jacks. You get a workout in no matter what.
SIMILAR ARTICLES & IDEAS:
Time is our precious resource. It is perishable, it is irreplaceable, and it cannot be saved. It can only be reallocated from activities of lower value to activities of higher value.
Your “frog” is your most important task, the one you are most likely to procrastinate on if you don’t do something about it.
If you have two important tasks, start your day with the biggest, hardest, and most important task first. Focus on completing it before you go to the next one.
We tend to confuse activity with accomplishment: we attend endless meetings and make plans, but at the end of the day, no one does the job and gets the results required.
“Failure to execute” is among the biggest problems in organizations today.
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Switching between tasks can have damaging costs to our work and productivity.
Develop the habit of single-tasking by forcing your brain to concentrate on one task and one task only. Put your phone away, close all the browser windows and apps that you don’t need. Immerse yourself in this task. Only move to the next one when you’re done.
“Time management is not a peripheral activity or skill. It is the core skill upon which everything else in life depends.”
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We all have busy schedules, but we are incorrectly planning our day around the time we have, not around priorities.
Our estimates on how long certain tasks will take are almost always ...
The Decision Matrix on how to approach tasks has 4 quadrants:
Prioritize the important (Quadrant 2) to attain maximum benefit from your work.
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