Put a Better Spin On Things

A simple semantic tweak can actually change your outlook. Instead of telling yourself, "I'm not good at this, I can’t do it," train yourself to say, "I think I may not do it."

This little change of wording gives you distance and reminds you that your low self-esteem moment is just that: a moment.It describes how you feel instead of what you are.

61 people saved this idea

Save it with our free app: