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How 'The Five Love Languages' Can Improve Your Relationships
The five love languages
The idea is: we all express and feel love differently, and understanding those differences can seriously help your relationships.
We all show affection in different ways. These “languages” simply label those ways so you can understand people a little better.
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Key Ideas
The concept of the 5 love languages
It refers to the idea that we all give and receive love differently. The five languages are:
- Words of affirmation
- Acts of service
- Receiving gifts
- Quality tim...
Identifying a child’s love language
- It will be helpful for finding little ways to show them extra affection in a personalized way.
- It’s also helpful to know that whatever love language they speak is also the language they are most likely to feel hurt by.
- Even if your child scores high in one or two languages, that doesn’t mean you should ditch the other languages completely.
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Key Ideas
The Benefits Of Sex
Schedule it if necessary. Having sex regularly helps with keeping a relationship from going stale and drives up the testosterone system, which makes you want to have more sex.
You also...
Avoiding Routine
Trying new things will keep the relationship from coasting into routine. this drives up the dopamine system and can sustain feelings of romantic love.
This doesn’t have to be a major change, like taking a trip around the world or deciding to have a baby. Little things, like trying a new recipe together, or going for a walk around the block instead of staying in for a movie, can provide the novelty your brain craves.
The Benefits Of Touch
Touch is proven to foster connection, it drives up the oxytocin system and can give you feelings of deep attachment to your partner.
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Key Ideas
Don’t accuse
Be conscious not to point blame at your partner by phrasing sentences that start with words such as “You make me... “ or “You didn’t…”
Instead, begin by saying, “I feel hurt ...
Listen
Once you voice what’s bothering you, be sure to hear how your partner responds. Give him or her a chance to speak and listen to what he or she says.
It may be that you’re misinterpreting the behavior, he or she wasn’t conscious of how you feel, or you’re doing or saying something to influence them.
Be consistent
A devoted husband or wife will want to support you when you need it most, but not if you take your anxiety out on them or take his or her love for granted.