Isolating yourself - Deepstash
Isolating yourself

Isolating yourself

When we hide our pain and isolate ourselves, we throw away the most powerful antidepressant: loving support from people who care about us.

You don’t need coping strategies when you’re sad discouraged, or helpless. You need people. You need support. You need someone to give you a hug and listen carefully to your story.

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brarh

Life is not about waiting for the storms to pass. It`s about learning how to dance in the rain.

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