Learn more about personaldevelopment with this collection
How to network effectively
How to read body language
How to find common ground with others
Stop and reflect on your life regularly. Pressing the pause button to practice gratitude is the way to make it a constant in your life.
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60 reads
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Behind the smiles, everyone is going through personal struggles we know nothing about.
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84 reads
Having a friend to listen to your problems and discuss them with you is the beginning of finding a solution.
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75 reads
We must find positivity in the bleakest situations and live by the principle of gratitude.
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72 reads
Spiritual practice is the foundation of our happiness. It guides us in times of turmoil and grounds us in times of joy.
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67 reads
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Decide to pause before you respond. It could prevent you from responding the usual way. If you are unsure of how you would like to respond, let the person know you will get back to them. Or let them know you will need to check your calendar first.
Don't beat yourself up fo...
Practice. Practice. Practice.
When we practice finding focus in any difficulty, we can and we will find the answer to our problems.
Allow yourself to take the time to pause and reflect on what you need to focus on. A simple 10 minute reflection wil...
Pausing gives you time to stop and think before you act. Doing so can prevent you from doing things you'll later regret.
If you feel your emotions getting out of control, take a pause. If possible, go for a short walk. Once you calm down, return and decide how to move forward.Β
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