Take a digital detox - Deepstash
Take a digital detox

Take a digital detox

When’s the last time you turned off the cellphone and focused 100 % on the people you’re with? 

Challenge yourself and your loved ones to turn off the digital interruptions. The email will be there when you turn your phone back on.

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Always appreciate the time you get, because you never know how much longer it`ll last.

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Digital Detox

Digital Detox

If you’re constantly checking social media, you may be unfairly comparing yourself to others.

A digital detox is when you unplug and get off social media and email for some time—say, 10 days. You can do it from home or even on vacation if you’re a remote worker.

Digital Detox

For digital detoxing, experiment with different solutions.

  • Put your smartphone away. Put your smartphone out of reach after the workday is done.
  • Don't use your phone as a time-filler. It can be a tough habit to break but it will help you to live in the moment.

Recognize digital hoarding problems

How can you tell if you have a digital hoarding problem?

Think back over the last week and see if you can remember a time when you struggled to find a digital file on your phone or computer – maybe someone’s address in an email chain, or a really great cocktail you Instagrammed for posterit...

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