Learn more about personaldevelopment with this collection
How to network effectively
How to read body language
How to find common ground with others
Why Worry
When things are beyond your control and there is nothing you can do, why worry?
11
73 reads
MORE IDEAS ON THIS
Press Pause
Stop and reflect on your life regularly. Pressing the pause button to practice gratitude is the way to make it a constant in your life.
10
60 reads
Seeing Beyond The Obvious
Behind the smiles, everyone is going through personal struggles we know nothing about.
10
84 reads
The Journey Begins
Having a friend to listen to your problems and discuss them with you is the beginning of finding a solution.
10
75 reads
Growing through Gratitude
We must find positivity in the bleakest situations and live by the principle of gratitude.
10
72 reads
Spiritual Practice
Spiritual practice is the foundation of our happiness. It guides us in times of turmoil and grounds us in times of joy.
10
67 reads
CURATED FROM
IDEAS CURATED BY
Related collections
Other curated ideas on this topic:
Worry ‘tastes’ good
- Worry feels good because it gives us something (rather than nothing) to do. And this makes us feel a little less helpless and out of control.
- Like the body craves calories, the mind craves control. When faced with a fearful situation that we can’t ...
How to face life’s Challenges without letting stress and worry
- Focus on the most important than the most urgent.
- Be flexible, concentrate on things you can control, and don’t worry about those you cannot.
- There is nothing wrong with enjoying life’s pleasures as long as they do not take control of your life.
- Think about what’s the...
Turn Worry Into A Constructive Process
- Use a note-taking app and create a new note. Name the note "Things that I worry about."
- List everything you worry about. Everything that you worry about goes on this list, no matter how small.
- Think of a solution for all your perceived problems.
- ...
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