Ask yourself:
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Learn more about timemanagement with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
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Similar ideas to The Alternative to Busyness
Before starting the day, ask yourself: What would I like to focus on today?
Reflect on a goal or task you would like to accomplish today. Anticipating being focused and engaged in your work can help you to realize that vision.
Have an idea of what you want to do outside of work.
Ask yourself: "What would I like to accomplish today that's meaningful and enjoyable for the people I care about in this block of time and me?"
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