Learn more about personaldevelopment with this collection
How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
Your focus for the day
Before starting the day, ask yourself: What would I like to focus on today?
Reflect on a goal or task you would like to accomplish today. Anticipating being focused and engaged in your work can help you to realize that vision.
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The people in your life
When you feel isolated and even overwhelmed by our work tasks and responsibilities, think about the people you can count on.
Ask yourself: Who are the people—both at work and in my personal life—who support me and my professional success?
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Thinking about your workday
People who are mentally prepared for and think about the upcoming workday have a better work experience because they start the day off more in touch with their work goals.
Reattaching to work can mean briefly reflecting just after leaving the house, while we’re on our commute,...
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The impact you make
When you're thinking about your work, ask yourself: Why does the work I do matter to me? How does my work impact the lives of others?
Reflecting on your answers to these questions allows you to become more in touch with your work goals and the motivating sense of purpose that you...
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CURATED FROM
CURATED BY
A lot of problems would disappear if we talked to each other more than talking about each other.
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One priority for every evening
Have an idea of what you want to do outside of work.
Ask yourself: "What would I like to accomplish today that's meaningful and enjoyable for the people I care about in this block of time and me?"
Reflect and Celebrate Success
Reflect on your performance at the end of each day/week. Ask yourself, “Why haven’t I managed to complete the task I have set for today?” and then revise your plan for the following day/week accordingly.
To make the celebration of success part of your routine, decide on a...
Espace The Need For Outside Validation
To wean off the dependence on other people’s validation, we need to ask ourselves the following:
- Can I be responsible for myself today?
- If I was to complete only one task, what would I do?
- What solid evidence would there be to prove my producti...
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