I don’t get why people freak out when they encounter a problem. “This is the worst thing ever!” Every time you experience stress over a problem, you’re basically sabotaging your life. It’s completely unnecessary to ever freak out.
Remember this: A problem is nothing but an unanswered question. So stay calm. And figure out the answer.
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Similar ideas to Problems are unanswered questions
Every time you experience stress over a problem, you’re basically sabotaging your life.
A problem is nothing but an unanswered question. So stay calm. And figure out the answer.
Write out the worst possible outcome of the worry situation. Answer the question, “What is the worst possible thing that can happen as a result of this problem?”
It is resistance to facing the worst possible outcome that causes most of the anxiety and stress associated with wo...
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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