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New Year New You

Learn more about health with this collection

How to set achievable goals

How to prioritize self-care

How to create healthy habits

New Year New You

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Second idea

Several ones you can start with: Basic components, colors, and typography

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MYSELF

A quote

MYSELF

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References

References

  • Licciardone, J. C., Kearns, C. M., Hodge, L. M., & Bergamini, M. V. (2012). Associations of cytokine concentrations with key osteopathic lesions and clinical outcomes in patients with nonspecific chronic low back pain: Results from the OSTEOPATHIC Tr...

First Principles: Not A New Idea

First Principles: Not A New Idea

Thinking from first principles is not a new idea. It's actually the single most consistent factor among great thinkers.

For example, Aristotle believed that you could not possess true knowledge without first understanding the first principles. He thought that everything could be divide...

The Libraries of Trajan’s Forum

The Libraries of Trajan’s Forum

  • Around 112 A.D. the multi-use building complex was completed by Emperor Trajan in the city of Rome.
  • It consisted of plazas, markets, and religious temples as well as a library.
  • Two separate structures housed the library, one for works in Latin, and one for works in Greek...

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