An Investment For Generation.

Art offers an outlet from the consumption of television and social media. And it's important to take some time to produce something. Express yourself by contributing rather than consuming.

Open a blank document and start typing. Sketch a drawing. Take a picture. Build ...

If you need to focus, log out of email and social media. Log out for 30 minutes either at the beginning of the day or for a period in the afternoon. You won’t believe how much you can get done when you’re not always interrupting yourself to return emails.

Delayed gratification works because the benefits compound. We go through the pain of doing something with the understanding that over the long run, they will produce far more value than we put into them. 

So why is delayed gratification so hard to practice? Because it's hard to do. We need ...